19.8 km | 02:07:15 | 06:25/km日期: 2019-09-07 05:54 - 總爬升: 259 m - 地點: 歸來車站 - 竹田車站 - 平均心率: 142 - 卡路里: 1032 Cal - 平均步頻: 178
Pace: 06'35" / 06'11" / 06'10" / 05'57" / 06'01" / 11'20" / 06'06" / 05'54" / 06'10" / 05'44" / 17'31" / 05'48" / 06'02" / 05'54" / 11'13" / 07'16" / 06'56" / 08'27" / 05'51" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'51") | 1000 / 1000 |
2 | | 06'11" (+00'28") | 1000 / 2000 |
3 | | 06'09" (+00'26") | 1000 / 3000 |
4 | | 05'57" (+00'14") | 1000 / 4000 |
5 | | 06'01" (+00'18") | 1000 / 5000 |
6 | | 07'44" (+02'01") | 1000 / 6000 |
7 | | 06'07" (+00'24") | 1000 / 7000 |
8 | | 05'54" (+00'11") | 1000 / 8000 |
9 | | 06'09" (+00'26") | 1000 / 9000 |
10 | | 05'43" | 1000 / 10000 |
11 | | 06'40" (+00'57") | 1000 / 11000 |
12 | | 05'47" (+00'04") | 1000 / 12000 |
13 | | 06'02" (+00'19") | 1000 / 13000 |
14 | | 05'53" (+00'10") | 1000 / 14000 |
15 | | 06'01" (+00'18") | 1000 / 15000 |
16 | | 07'16" (+01'33") | 1000 / 16000 |
17 | | 06'55" (+01'12") | 1000 / 17000 |
18 | | 08'27" (+02'44") | 1000 / 18000 |
19 | | 05'51" (+00'08") | 1000 / 19000 |
20 | | 06'50" (+01'07") | 819 / 19819 |
21 | | 56'02" (+50'19") | 2 / 19822 |
屏東菜虫