13.4 km | 02:40:41 | 12:01/km日期: 2019-09-07 23:43 - 總爬升: 136 m - 卡路里: 721 Cal - 平均步頻: 119 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 12'10" / 11'58" / 12'33" / 11'44" / 11'23" / 12'20" / 12'01" / 11'48" / 12'03" / 11'44" / 11'47" / 11'15" / 12'23" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'04" (+00'51") | 995 / 995 |
2 | | 11'56" (+00'43") | 1000 / 1996 |
3 | | 12'38" (+01'25") | 993 / 2989 |
4 | | 11'48" (+00'35") | 1000 / 3990 |
5 | | 11'20" (+00'07") | 1009 / 5000 |
6 | | 12'08" (+00'55") | 997 / 5997 |
7 | | 12'06" (+00'53") | 1001 / 6999 |
8 | | 11'42" (+00'29") | 999 / 7999 |
9 | | 12'07" (+00'54") | 1009 / 9009 |
10 | | 11'42" (+00'29") | 1002 / 10011 |
11 | | 11'53" (+00'40") | 990 / 11002 |
12 | | 11'13" | 1002 / 12004 |
13 | | 12'30" (+01'17") | 1015 / 13019 |
14 | | 11'44" (+00'31") | 342 / 13361 |
太晚了沒公車可搭,坐小黃又貴鬆鬆,猶豫了一陣,不過10多K的距離,反正夜涼如水也不趕時間,乾脆里程、車錢自己賺啦~💰
9月累積里程 : 227.03 km
Android - Sony H4133 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 11'58" | 00:24'08" |
3 | 12'33" | 00:36'41" |
4 | 11'44" | 00:48'25" |
5 | 11'23" | 00:59'48" |
6 | 12'20" | 01:12'08" |
7 | 12'01" | 01:24'09" |
8 | 11'48" | 01:35'57" |
9 | 12'03" | 01:48'00" |
10 | 11'44" | 01:59'44" |
11 | 11'47" | 02:11'31" |
12 | 11'15" | 02:22'46" |
13 | 12'23" | 02:35'09" |
13.4 | 11'58" | 02:39'29" |