5.9 km | 00:32:22 | 05:28/km日期: 2019-09-07 05:04 - 平均心率: 153 - 卡路里: 323 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'44" / 04'26" / 04'41" / 04'40" / 05'40" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+04'11") | 591 / 591 |
2 | | 03'53" (+00'05") | 299 / 890 |
3 | | 07'29" (+03'41") | 100 / 991 |
4 | | 03'53" (+00'05") | 300 / 1291 |
5 | | 06'50" (+03'02") | 109 / 1400 |
6 | | 03'49" (+00'01") | 304 / 1705 |
7 | | 06'25" (+02'37") | 116 / 1822 |
8 | | 03'54" (+00'06") | 298 / 2120 |
9 | | 06'33" (+02'45") | 114 / 2235 |
10 | | 03'52" (+00'04") | 300 / 2536 |
11 | | 06'47" (+02'59") | 110 / 2646 |
12 | | 03'51" (+00'03") | 302 / 2949 |
13 | | 06'36" (+02'48") | 113 / 3062 |
14 | | 03'48" | 305 / 3368 |
15 | | 06'23" (+02'35") | 117 / 3485 |
16 | | 03'52" (+00'04") | 300 / 3786 |
17 | | 06'53" (+03'05") | 108 / 3895 |
18 | | 03'53" (+00'05") | 300 / 4195 |
19 | | 07'18" (+03'30") | 102 / 4298 |
20 | | 03'52" (+00'04") | 301 / 4600 |
21 | | 07'48" (+04'00") | 95 / 4695 |
22 | | 07'01" (+03'13") | 1000 / 5695 |
23 | | 06'39" (+02'51") | 218 / 5914 |
新竹廖進忠
新竹廖進忠