10.0 km | 01:22:20 | 08:13/km日期: 2019-09-13 08:34 - 卡路里: 604 Cal - 平均步頻: 163 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 08'10" / 07'56" / 08'05" / 08'24" / 08'08" / 07'51" / 08'14" / 08'02" / 08'20" / 08'38" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+00'10") | 1014 / 1014 |
2 | | 07'57" (+00'05") | 1008 / 2023 |
3 | | 08'09" (+00'17") | 994 / 3018 |
4 | | 08'21" (+00'29") | 1005 / 4024 |
5 | | 08'05" (+00'13") | 1005 / 5029 |
6 | | 07'52" | 1007 / 6036 |
7 | | 08'15" (+00'23") | 1001 / 7038 |
8 | | 08'02" (+00'10") | 996 / 8035 |
9 | | 08'44" (+00'52") | 1010 / 9046 |
10 | | 08'12" (+00'20") | 995 / 10041 |
9月累積里程 :
107.91 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'56" | 00:16'06" |
3 | 08'05" | 00:24'11" |
4 | 08'24" | 00:32'35" |
5 | 08'08" | 00:40'43" |
6 | 07'51" | 00:48'34" |
7 | 08'14" | 00:56'48" |
8 | 08'02" | 01:04'50" |
9 | 08'20" | 01:13'10" |
10 | 08'38" | 01:21'48" |
10.0 | 06'26" | 01:22'04" |