10.5 km | 01:07:16 | 06:25/km日期: 2019-09-13 10:15 - 總爬升: 432 m - 平均心率: 139 - 卡路里: 871 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 06'02" / 06'01" / 05'57" / 05'58" / 06'05" / 06'13" / 06'18" / 06'34" / 06'23" / 06'31" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'05") | 1000 / 1000 |
| 2 | | 06'01" (+00'05") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 05'58" (+00'02") | 1000 / 4000 |
| 5 | | 06'04" (+00'08") | 1000 / 5000 |
| 6 | | 06'13" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'21") | 1000 / 7000 |
| 8 | | 06'33" (+00'37") | 1000 / 8000 |
| 9 | | 06'23" (+00'27") | 1000 / 9000 |
| 10 | | 06'30" (+00'34") | 1000 / 10000 |
| 11 | | 11'21" (+05'25") | 462 / 10462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
148.43 km 
母子鱷魚 二代41-42 累積 :
1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 05'57" | 00:18'00" |
| 4 | 05'58" | 00:23'58" |
| 5 | 06'05" | 00:30'03" |
| 6 | 06'13" | 00:36'16" |
| 7 | 06'18" | 00:42'34" |
| 8 | 06'34" | 00:49'08" |
| 9 | 06'23" | 00:55'31" |
| 10 | 06'31" | 01:02'02" |
| 10.5 | 11'21" | 01:07'17" |
展開計圈分析
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