14.2 km | 01:40:17 | 07:04/km日期: 2019-09-15 19:21 - 平均心率: 141 - 卡路里: 939 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(16)
Pace: 07'16" / 06'41" / 06'50" / 06'55" / 06'59" / 07'02" / 06'49" / 06'58" / 06'51" / 06'55" / 06'58" / 07'01" / 07'08" / 08'08" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'27") | 691 / 691 |
| 2 | | 06'46" | 1000 / 1691 |
| 3 | | 06'46" | 1000 / 2691 |
| 4 | | 06'59" (+00'13") | 1000 / 3691 |
| 5 | | 06'58" (+00'12") | 1000 / 4691 |
| 6 | | 06'58" (+00'12") | 1000 / 5691 |
| 7 | | 06'56" (+00'10") | 1000 / 6691 |
| 8 | | 06'53" (+00'07") | 1000 / 7691 |
| 9 | | 06'50" (+00'04") | 1000 / 8691 |
| 10 | | 06'48" (+00'02") | 1000 / 9691 |
| 11 | | 07'00" (+00'14") | 1000 / 10691 |
| 12 | | 07'24" (+00'38") | 138 / 10830 |
| 13 | | 06'57" (+00'11") | 1000 / 11830 |
| 14 | | 07'11" (+00'25") | 1000 / 12830 |
| 15 | | 07'08" (+00'22") | 819 / 13649 |
| 16 | | 10'02" (+03'16") | 497 / 14146 |
| 17 | | 14'33" (+07'47") | 20 / 14167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 137.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'41" | 00:13'57" |
| 3 | 06'50" | 00:20'47" |
| 4 | 06'55" | 00:27'42" |
| 5 | 06'59" | 00:34'41" |
| 6 | 07'02" | 00:41'43" |
| 7 | 06'49" | 00:48'32" |
| 8 | 06'58" | 00:55'30" |
| 9 | 06'51" | 01:02'21" |
| 10 | 06'55" | 01:09'16" |
| 11 | 06'58" | 01:16'14" |
| 12 | 07'01" | 01:23'15" |
| 13 | 07'08" | 01:30'23" |
| 14 | 08'08" | 01:38'31" |
| 14.2 | 10'45" | 01:40'19" |
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