15.0 km | 01:32:41 | 06:10/km日期: 2019-09-13 20:13 - 平均心率: 145 - 卡路里: 794 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 06'06" / 06'13" / 06'11" / 09'57" / 06'07" / 06'12" / 06'15" / 10'33" / 06'05" / 06'21" / 17'46" / 06'19" / 06'10" / 06'06" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'19") | 1000 / 1000 |
| 2 | | 06'12" (+00'25") | 1000 / 2000 |
| 3 | | 06'11" (+00'24") | 1000 / 3000 |
| 4 | | 06'01" (+00'14") | 1000 / 4000 |
| 5 | | 06'07" (+00'20") | 1000 / 5000 |
| 6 | | 06'12" (+00'25") | 1000 / 6000 |
| 7 | | 06'14" (+00'27") | 1000 / 7000 |
| 8 | | 06'20" (+00'33") | 1000 / 8000 |
| 9 | | 06'05" (+00'18") | 1000 / 9000 |
| 10 | | 06'20" (+00'33") | 1000 / 10000 |
| 11 | | 06'21" (+00'34") | 1000 / 11000 |
| 12 | | 06'18" (+00'31") | 1000 / 12000 |
| 13 | | 06'10" (+00'23") | 1000 / 13000 |
| 14 | | 06'06" (+00'19") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 06'10" (+00'23") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 77.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'13" | 00:12'19" |
| 3 | 06'11" | 00:18'30" |
| 4 | 09'57" | 00:28'27" |
| 5 | 06'07" | 00:34'34" |
| 6 | 06'12" | 00:40'46" |
| 7 | 06'15" | 00:47'01" |
| 8 | 10'33" | 00:57'34" |
| 9 | 06'05" | 01:03'39" |
| 10 | 06'21" | 01:10'00" |
| 11 | 17'46" | 01:27'46" |
| 12 | 06'19" | 01:34'05" |
| 13 | 06'10" | 01:40'15" |
| 14 | 06'06" | 01:46'21" |
| 15 | 05'48" | 01:52'09" |
| 15.0 | 05'13" | 01:52'12" |
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