13.3 km | 01:19:32 | 06:00/km日期: 2019-09-15 19:45 - 總爬升: 132 m - 平均心率: 134 - 卡路里: 711 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 08'42" / 06'02" / 06'04" / 06'05" / 06'27" / 05'58" / 05'59" / 06'09" / 06'10" / 05'57" / 06'11" / 05'39" / 05'07" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'05") | 1000 / 1000 |
| 2 | | 06'02" (+00'55") | 1000 / 2000 |
| 3 | | 06'03" (+00'56") | 1000 / 3000 |
| 4 | | 06'04" (+00'57") | 1000 / 4000 |
| 5 | | 06'02" (+00'55") | 1000 / 5000 |
| 6 | | 05'58" (+00'51") | 1000 / 6000 |
| 7 | | 05'58" (+00'51") | 1000 / 7000 |
| 8 | | 05'50" (+00'43") | 1000 / 8000 |
| 9 | | 06'09" (+01'02") | 1000 / 9000 |
| 10 | | 05'57" (+00'50") | 1000 / 10000 |
| 11 | | 05'51" (+00'44") | 1000 / 11000 |
| 12 | | 05'38" (+00'31") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 06'08" (+01'01") | 254 / 13254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
284.87 km 
母子鱷魚 第四代Y拖-橘 累積 :
1820.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'02" | 00:14'44" |
| 3 | 06'04" | 00:20'48" |
| 4 | 06'05" | 00:26'53" |
| 5 | 06'27" | 00:33'20" |
| 6 | 05'58" | 00:39'18" |
| 7 | 05'59" | 00:45'17" |
| 8 | 06'09" | 00:51'26" |
| 9 | 06'10" | 00:57'36" |
| 10 | 05'57" | 01:03'33" |
| 11 | 06'11" | 01:09'44" |
| 12 | 05'39" | 01:15'23" |
| 13 | 05'07" | 01:20'30" |
| 13.3 | 08'26" | 01:22'39" |
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