10.1 km | 01:28:02 | 08:42/km日期: 2019-09-14 08:39 - 卡路里: 609 Cal - 平均步頻: 2 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 09'30" / 08'50" / 08'37" / 08'14" / 08'50" / 09'09" / 08'42" / 08'38" / 08'28" / 08'09" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+01'15") | 998 / 998 |
2 | | 08'50" (+00'43") | 1001 / 1999 |
3 | | 08'40" (+00'33") | 992 / 2992 |
4 | | 08'15" (+00'08") | 1013 / 4005 |
5 | | 08'46" (+00'39") | 992 / 4997 |
6 | | 09'09" (+01'02") | 1013 / 6010 |
7 | | 08'42" (+00'35") | 998 / 7009 |
8 | | 08'36" (+00'29") | 1001 / 8011 |
9 | | 08'28" (+00'21") | 998 / 9010 |
10 | | 08'07" | 1003 / 10013 |
11 | | 08'09" (+00'02") | 89 / 10103 |
9月累積里程 :
107.91 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 08'50" | 00:18'20" |
3 | 08'37" | 00:26'57" |
4 | 08'14" | 00:35'11" |
5 | 08'50" | 00:44'01" |
6 | 09'09" | 00:53'10" |
7 | 08'42" | 01:01'52" |
8 | 08'38" | 01:10'30" |
9 | 08'28" | 01:18'58" |
10 | 08'09" | 01:27'07" |
10.1 | 07'03" | 01:27'51" |