10.0 km | 01:22:15 | 08:13/km日期: 2019-09-16 17:09 - 卡路里: 604 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 08'58" / 08'10" / 07'41" / 08'07" / 08'24" / 08'11" / 08'23" / 07'54" / 07'51" / 08'14" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+01'17") | 1004 / 1004 |
2 | | 08'11" (+00'33") | 997 / 2001 |
3 | | 07'38" | 1004 / 3006 |
4 | | 08'05" (+00'27") | 1002 / 4008 |
5 | | 08'21" (+00'43") | 1004 / 5012 |
6 | | 08'10" (+00'32") | 1000 / 6013 |
7 | | 08'25" (+00'47") | 1006 / 7020 |
8 | | 07'56" (+00'18") | 997 / 8017 |
9 | | 07'49" (+00'11") | 1009 / 9027 |
10 | | 08'15" (+00'37") | 1002 / 10029 |
9月累積里程 :
107.91 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 08'10" | 00:17'08" |
3 | 07'41" | 00:24'49" |
4 | 08'07" | 00:32'56" |
5 | 08'24" | 00:41'20" |
6 | 08'11" | 00:49'31" |
7 | 08'23" | 00:57'54" |
8 | 07'54" | 01:05'48" |
9 | 07'51" | 01:13'39" |
10 | 08'14" | 01:21'53" |
10.0 | 07'17" | 01:22'06" |