16.1 km | 01:50:11 | 06:51/km日期: 2019-09-16 04:02 - 平均心率: 164 - 卡路里: 1255 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 09'28" / 08'24" / 07'26" / 06'55" / 06'32" / 06'23" / 06'28" / 06'15" / 06'21" / 06'28" / 06'24" / 06'15" / 06'34" / 06'20" / 06'32" / 07'34" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+03'13") | 1000 / 1000 |
| 2 | | 08'24" (+02'09") | 1000 / 2000 |
| 3 | | 07'25" (+01'10") | 1000 / 3000 |
| 4 | | 06'54" (+00'39") | 1000 / 4000 |
| 5 | | 06'31" (+00'16") | 1000 / 5000 |
| 6 | | 06'23" (+00'08") | 1000 / 6000 |
| 7 | | 06'27" (+00'12") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 06'20" (+00'05") | 1000 / 9000 |
| 10 | | 06'28" (+00'13") | 1000 / 10000 |
| 11 | | 06'23" (+00'08") | 1000 / 11000 |
| 12 | | 06'15" | 1000 / 12000 |
| 13 | | 06'34" (+00'19") | 1000 / 13000 |
| 14 | | 06'19" (+00'04") | 1000 / 14000 |
| 15 | | 06'31" (+00'16") | 1000 / 15000 |
| 16 | | 07'02" (+00'47") | 1000 / 16000 |
| 17 | | 07'58" (+01'43") | 53 / 16053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 544.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 08'24" | 00:17'52" |
| 3 | 07'26" | 00:25'18" |
| 4 | 06'55" | 00:32'13" |
| 5 | 06'32" | 00:38'45" |
| 6 | 06'23" | 00:45'08" |
| 7 | 06'28" | 00:51'36" |
| 8 | 06'15" | 00:57'51" |
| 9 | 06'21" | 01:04'12" |
| 10 | 06'28" | 01:10'40" |
| 11 | 06'24" | 01:17'04" |
| 12 | 06'15" | 01:23'19" |
| 13 | 06'34" | 01:29'53" |
| 14 | 06'20" | 01:36'13" |
| 15 | 06'32" | 01:42'45" |
| 16 | 07'34" | 01:50'19" |
| 16.1 | 08'03" | 01:50'45" |
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