15.0 km | 02:15:06 | 08:59/km日期: 2019-09-19 10:26 - 平均心率: 135 - 卡路里: 573 Cal - 平均步頻: 170
Pace: 08'39" / 10'54" / 08'18" / 08'21" / 08'08" / 09'30" / 08'15" / 10'35" / 08'39" / 09'31" / 08'34" / 10'50" / 09'00" / 08'52" / 09'31" / 14'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 135.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 10'54" | 00:19'33" |
| 3 | 08'18" | 00:27'51" |
| 4 | 08'21" | 00:36'12" |
| 5 | 08'08" | 00:44'20" |
| 6 | 09'30" | 00:53'50" |
| 7 | 08'15" | 01:02'05" |
| 8 | 10'35" | 01:12'40" |
| 9 | 08'39" | 01:21'19" |
| 10 | 09'31" | 01:30'50" |
| 11 | 08'34" | 01:39'24" |
| 12 | 10'50" | 01:50'14" |
| 13 | 09'00" | 01:59'14" |
| 14 | 08'52" | 02:08'06" |
| 15 | 09'31" | 02:17'37" |
| 15.0 | 14'36" | 02:18'00" |
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