10.2 km | 01:24:52 | 08:21/km日期: 2019-09-18 16:56 - 平均心率: 161 - 卡路里: 685 Cal - 總步數: 12712 - 平均步頻: 149 - 平均步幅: 79 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(34)
Pace: 08'09" / 08'03" / 07'51" / 08'02" / 08'03" / 08'04" / 08'13" / 08'23" / 08'35" / 08'55" / 16'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+00'16") | 1000 / 1000 | 159 / 75 |
| 2 | | 08'10" (+00'13") | 1002 / 2002 | 173 / 70 |
| 3 | | 07'57" | 1000 / 3003 | 160 / 78 |
| 4 | | 08'03" (+00'06") | 1001 / 4004 | 172 / 71 |
| 5 | | 08'09" (+00'12") | 1000 / 5005 | 154 / 79 |
| 6 | | 08'08" (+00'11") | 1000 / 6006 | 117 / 104 |
| 7 | | 08'20" (+00'23") | 1001 / 7008 | 122 / 97 |
| 8 | | 08'29" (+00'32") | 1000 / 8008 | 161 / 73 |
| 9 | | 08'37" (+00'40") | 1000 / 9009 | 150 / 77 |
| 10 | | 08'53" (+00'56") | 1000 / 10010 | 133 / 83 |
| 11 | | 11'30" (+03'33") | 149 / 10159 | 122 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 :
131.24 km 
New Balance 890v6-1 累積 :
924.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'03" | 00:16'12" |
| 3 | 07'51" | 00:24'03" |
| 4 | 08'02" | 00:32'05" |
| 5 | 08'03" | 00:40'08" |
| 6 | 08'04" | 00:48'12" |
| 7 | 08'13" | 00:56'25" |
| 8 | 08'23" | 01:04'48" |
| 9 | 08'35" | 01:13'23" |
| 10 | 08'55" | 01:22'18" |
| 10.2 | 16'04" | 01:24'52" |
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