9.0 km | 00:43:32 | 04:49/km日期: 2019-09-22 21:20 - 地點: 竹北河堤 - 天氣: 涼 - 卡路里: 500 Cal - 平均步頻: 167 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'05" / 04'56" / 04'51" / 04'58" / 04'57" / 04'44" / 04'58" / 04'42" / 137'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'28") | 879 / 879 |
2 | | 04'56" (+00'22") | 999 / 1878 |
3 | | 04'52" (+00'18") | 1002 / 2880 |
4 | | 04'55" (+00'21") | 1013 / 3894 |
5 | | 04'59" (+00'25") | 989 / 4883 |
6 | | 04'46" (+00'12") | 1005 / 5889 |
7 | | 04'53" (+00'19") | 1006 / 6895 |
8 | | 04'43" (+00'09") | 997 / 7893 |
9 | | 04'34" | 998 / 8892 |
10 | | 04'22" | 30 / 8922 |
9月累積里程 : 100.01 km
Android - OPPO CPH1877 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'56" | 00:10'01" |
3 | 04'51" | 00:14'52" |
4 | 04'58" | 00:19'50" |
5 | 04'57" | 00:24'47" |
6 | 04'44" | 00:29'31" |
7 | 04'58" | 00:34'29" |
8 | 04'42" | 00:39'11" |
8.9 | 04'28" | 00:43'19" |