8.1 km | 01:26:08 | 10:37/km日期: 2019-09-22 20:38 - 平均心率: 135 - 卡路里: 457 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 19'35" / 06'38" / 06'59" / 06'56" / 06'39" / 06'47" / 06'47" / 16'46" / 75'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:02'22" (+58'26") | 240 / 240 |
| 2 | | 06'48" (+02'52") | 1000 / 1240 |
| 3 | | 06'50" (+02'54") | 1000 / 2240 |
| 4 | | 07'01" (+03'05") | 1000 / 3240 |
| 5 | | 06'42" (+02'46") | 1000 / 4240 |
| 6 | | 06'42" (+02'46") | 1000 / 5240 |
| 7 | | 06'53" (+02'57") | 1000 / 6240 |
| 8 | | 06'44" (+02'48") | 1000 / 7240 |
| 9 | | 08'44" (+04'48") | 258 / 7498 |
| 10 | | 04'51" (+00'55") | 50 / 7548 |
| 11 | | 01:08'07" (+04'11") | 29 / 7578 |
| 12 | | 05'41" (+01'45") | 50 / 7628 |
| 13 | | 43'17" (+39'21") | 46 / 7674 |
| 14 | | 04'11" (+00'15") | 50 / 7724 |
| 15 | | 55'42" (+51'46") | 35 / 7760 |
| 16 | | 04'07" (+00'11") | 50 / 7810 |
| 17 | | 52'42" (+48'46") | 37 / 7848 |
| 18 | | 03'56" | 50 / 7898 |
| 19 | | 26'02" (+22'06") | 76 / 7974 |
| 20 | | 01:14'00" (+10'04") | 135 / 8110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
90.58 km 
Nike Zoom Pegasus Turbo 2 累積 :
120.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'35" | 00:19'35" |
| 2 | 06'38" | 00:26'13" |
| 3 | 06'59" | 00:33'12" |
| 4 | 06'56" | 00:40'08" |
| 5 | 06'39" | 00:46'47" |
| 6 | 06'47" | 00:53'34" |
| 7 | 06'47" | 01:00'21" |
| 8 | 16'46" | 01:17'07" |
| 8.1 | 75'05" | 01:25'23" |
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