11.4 km | 01:07:04 | 05:52/km日期: 2013-01-20 17:02 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 617 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'23" / 06'14" / 06'00" / 06'01" / 05'55" / 05'44" / 05'40" / 05'37" / 05'30" / 05'39" / 05'43" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'54") | 1004 / 1004 |
| 2 | | 06'10" (+00'41") | 1003 / 2008 |
| 3 | | 06'02" (+00'33") | 1007 / 3015 |
| 4 | | 06'00" (+00'31") | 1000 / 4015 |
| 5 | | 05'54" (+00'25") | 1010 / 5026 |
| 6 | | 05'42" (+00'13") | 1002 / 6028 |
| 7 | | 05'40" (+00'11") | 1009 / 7038 |
| 8 | | 05'37" (+00'08") | 1003 / 8041 |
| 9 | | 05'29" | 999 / 9041 |
| 10 | | 05'40" (+00'11") | 1009 / 10050 |
| 11 | | 05'41" (+00'12") | 1007 / 11058 |
1月累積里程 :
238.39 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'00" | 00:18'37" |
| 4 | 06'01" | 00:24'38" |
| 5 | 05'55" | 00:30'33" |
| 6 | 05'44" | 00:36'17" |
| 7 | 05'40" | 00:41'57" |
| 8 | 05'37" | 00:47'34" |
| 9 | 05'30" | 00:53'04" |
| 10 | 05'39" | 00:58'43" |
| 11 | 05'43" | 01:04'26" |
| 11.4 | 06'16" | 01:07'04" |
展開計圈分析
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