12.1 km | 01:11:17 | 05:54/km日期: 2019-09-23 17:52 - 總爬升: 885 m - 卡路里: 651 Cal - 總步數: 13058 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 06'06" / 06'03" / 06'08" / 05'55" / 05'47" / 05'59" / 05'30" / 06'02" / 05'55" / 05'57" / 05'43" / 05'08" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'41") | 1006 / 1006 | 185 / 88 |
| 2 | | 06'01" (+00'38") | 1004 / 2011 | 185 / 89 |
| 3 | | 06'06" (+00'43") | 1003 / 3014 | 184 / 88 |
| 4 | | 05'53" (+00'30") | 1004 / 4019 | 182 / 92 |
| 5 | | 05'46" (+00'23") | 1000 / 5019 | 183 / 94 |
| 6 | | 06'04" (+00'41") | 1005 / 6024 | 183 / 89 |
| 7 | | 05'34" (+00'11") | 1005 / 7030 | 182 / 98 |
| 8 | | 06'05" (+00'42") | 1003 / 8033 | 180 / 90 |
| 9 | | 05'53" (+00'30") | 1007 / 9041 | 183 / 92 |
| 10 | | 05'53" (+00'30") | 1002 / 10043 | 183 / 92 |
| 11 | | 05'44" (+00'21") | 1002 / 11045 | 181 / 95 |
| 12 | | 05'23" | 1005 / 12050 | 180 / 102 |
| 13 | | 07'13" (+01'50") | 64 / 12115 | 175 / 78 |
9月累積里程 : 1270.41 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 06'08" | 00:18'17" |
| 4 | 05'55" | 00:24'12" |
| 5 | 05'47" | 00:29'59" |
| 6 | 05'59" | 00:35'58" |
| 7 | 05'30" | 00:41'28" |
| 8 | 06'02" | 00:47'30" |
| 9 | 05'55" | 00:53'25" |
| 10 | 05'57" | 00:59'22" |
| 11 | 05'43" | 01:05'05" |
| 12 | 05'08" | 01:10'13" |
| 12.1 | 16'30" | 01:11'17" |
留言 
展開計圈分析
