10.2 km | 01:18:03 | 07:38/km日期: 2019-09-28 08:16 - 卡路里: 616 Cal - 平均步頻: 169 - 溫度: 28°C - 濕度: 79% - PM2.5: 普通(41)
Pace: 08'25" / 07'42" / 07'32" / 07'29" / 07'33" / 07'32" / 07'46" / 07'36" / 07'45" / 07'11" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+01'14") | 992 / 992 |
2 | | 07'44" (+00'36") | 997 / 1989 |
3 | | 07'32" (+00'24") | 999 / 2989 |
4 | | 07'27" (+00'19") | 1003 / 3992 |
5 | | 07'32" (+00'24") | 1001 / 4994 |
6 | | 07'35" (+00'27") | 1006 / 6000 |
7 | | 07'42" (+00'34") | 1006 / 7007 |
8 | | 07'35" (+00'27") | 1001 / 8008 |
9 | | 07'46" (+00'38") | 996 / 9004 |
10 | | 07'08" | 1005 / 10010 |
11 | | 06'42" | 201 / 10211 |
9月累積里程 :
107.91 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'42" | 00:16'07" |
3 | 07'32" | 00:23'39" |
4 | 07'29" | 00:31'08" |
5 | 07'33" | 00:38'41" |
6 | 07'32" | 00:46'13" |
7 | 07'46" | 00:53'59" |
8 | 07'36" | 01:01'35" |
9 | 07'45" | 01:09'20" |
10 | 07'11" | 01:16'31" |
10.2 | 06'22" | 01:17'52" |