18.2 km | 01:50:14 | 06:02/km日期: 2019-09-25 17:57 - 總爬升: 212 m - 卡路里: 1166 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 06'28" / 06'18" / 05'46" / 05'55" / 05'43" / 05'42" / 05'56" / 05'48" / 05'49" / 05'45" / 05'53" / 05'53" / 05'53" / 06'08" / 05'57" / 06'18" / 06'57" / 06'14" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'48") | 1000 / 1000 |
2 | | 06'16" (+00'37") | 993 / 1993 |
3 | | 05'47" (+00'08") | 1007 / 3000 |
4 | | 05'55" (+00'16") | 999 / 4000 |
5 | | 05'39" | 1009 / 5009 |
6 | | 05'45" (+00'06") | 1007 / 6017 |
7 | | 05'53" (+00'14") | 990 / 7007 |
8 | | 05'49" (+00'10") | 1009 / 8017 |
9 | | 05'48" (+00'09") | 1004 / 9021 |
10 | | 05'45" (+00'06") | 996 / 10017 |
11 | | 05'50" (+00'11") | 1010 / 11028 |
12 | | 05'52" (+00'13") | 998 / 12027 |
13 | | 05'56" (+00'17") | 1002 / 13030 |
14 | | 06'06" (+00'27") | 1001 / 14031 |
15 | | 05'57" (+00'18") | 1015 / 15047 |
16 | | 06'14" (+00'35") | 1002 / 16049 |
17 | | 06'58" (+01'19") | 1005 / 17055 |
18 | | 06'17" (+00'38") | 996 / 18051 |
19 | | 05'59" (+00'20") | 227 / 18279 |
9月累積里程 :
157.84 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'18" | 00:12'46" |
3 | 05'46" | 00:18'32" |
4 | 05'55" | 00:24'27" |
5 | 05'43" | 00:30'10" |
6 | 05'42" | 00:35'52" |
7 | 05'56" | 00:41'48" |
8 | 05'48" | 00:47'36" |
9 | 05'49" | 00:53'25" |
10 | 05'45" | 00:59'10" |
11 | 05'53" | 01:05'03" |
12 | 05'53" | 01:10'56" |
13 | 05'53" | 01:16'49" |
14 | 06'08" | 01:22'57" |
15 | 05'57" | 01:28'54" |
16 | 06'18" | 01:35'12" |
17 | 06'57" | 01:42'09" |
18 | 06'14" | 01:48'23" |
18.3 | 06'01" | 01:50'04" |