13.9 km | 03:10:47 | 13:40/km日期: 2019-09-28 07:58 - 總爬升: 683 m - 平均心率: 128 - 卡路里: 972 Cal - 平均步頻: 130
Pace: 13'32" / 20'48" / 16'17" / 13'34" / 08'09" / 06'53" / 15'13" / 13'55" / 13'07" / 14'21" / 17'29" / 13'58" / 10'58" / 13'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'32" (+06'40") | 1000 / 1000 |
2 | | 19'25" (+12'33") | 1000 / 2000 |
3 | | 17'39" (+10'47") | 1000 / 3000 |
4 | | 13'34" (+06'42") | 1000 / 4000 |
5 | | 08'08" (+01'16") | 1000 / 5000 |
6 | | 06'52" | 1000 / 6000 |
7 | | 15'13" (+08'21") | 1000 / 7000 |
8 | | 13'54" (+07'02") | 1000 / 8000 |
9 | | 13'07" (+06'15") | 1000 / 9000 |
10 | | 14'21" (+07'29") | 1000 / 10000 |
11 | | 17'28" (+10'36") | 1000 / 11000 |
12 | | 13'58" (+07'06") | 1000 / 12000 |
13 | | 10'57" (+04'05") | 1000 / 13000 |
14 | | 13'09" (+06'17") | 954 / 13954 |
香港Cat Chung