10.2 km | 00:51:05 | 04:59/km日期: 2019-09-27 18:20 - 卡路里: 599 Cal - 總步數: 9240 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'32" / 05'15" / 05'12" / 05'03" / 05'00" / 05'00" / 04'54" / 04'45" / 04'36" / 04'38" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'57") | 1004 / 1004 | 176 / 102 |
2 | | 05'15" (+00'41") | 1008 / 2013 | 178 / 106 |
3 | | 05'07" (+00'33") | 1004 / 3017 | 180 / 107 |
4 | | 05'02" (+00'28") | 1010 / 4027 | 181 / 108 |
5 | | 04'57" (+00'23") | 1010 / 5037 | 182 / 110 |
6 | | 04'56" (+00'22") | 1001 / 6039 | 182 / 110 |
7 | | 04'53" (+00'19") | 1002 / 7041 | 182 / 112 |
8 | | 04'44" (+00'10") | 1001 / 8042 | 181 / 116 |
9 | | 04'37" (+00'03") | 1004 / 9046 | 181 / 118 |
10 | | 04'34" | 1000 / 10047 | 180 / 120 |
11 | | 04'36" (+00'02") | 249 / 10296 | 179 / 121 |
9月累積里程 : 267.66 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'15" | 00:10'47" |
3 | 05'12" | 00:15'59" |
4 | 05'03" | 00:21'02" |
5 | 05'00" | 00:26'02" |
6 | 05'00" | 00:31'02" |
7 | 04'54" | 00:35'56" |
8 | 04'45" | 00:40'41" |
9 | 04'36" | 00:45'17" |
10 | 04'38" | 00:49'55" |
10.2 | 04'40" | 00:51'05" |