7.2 km | 00:46:59 | 06:28/km日期: 2019-09-30 10:35 - 卡路里: 493 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 05'54" / 05'54" / 05'41" / 05'55" / 06'03" / 06'43" / 07'49" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'12") | 1000 / 1000 |
| 2 | | 05'53" (+00'12") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'54" (+00'13") | 1000 / 4000 |
| 5 | | 06'02" (+00'21") | 1000 / 5000 |
| 6 | | 06'43" (+01'02") | 1000 / 6000 |
| 7 | | 07'49" (+02'08") | 1000 / 7000 |
| 8 | | 12'08" (+06'27") | 248 / 7248 |
9月累積里程 : 36.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'55" | 00:23'24" |
| 5 | 06'03" | 00:29'27" |
| 6 | 06'43" | 00:36'10" |
| 7 | 07'49" | 00:43'59" |
| 7.2 | 12'09" | 00:47'00" |
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