7.5 km | 00:49:37 | 06:35/km日期: 2014-07-21 20:02 - 卡路里: 535 Cal - 溫度: 30°C - 濕度: 84%
Pace: 06'50" / 07'42" / 06'37" / 08'31" / 06'37" / 08'34" / 07'49" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'20") | 1000 / 1000 |
| 2 | | 06'38" (+00'09") | 1000 / 2000 |
| 3 | | 06'36" (+00'07") | 1000 / 3000 |
| 4 | | 06'31" (+00'02") | 1000 / 4000 |
| 5 | | 06'36" (+00'07") | 1000 / 5000 |
| 6 | | 06'34" (+00'05") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 06'22" | 524 / 7524 |
7月累積里程 :
96.54 km 
Mizuno inspire 10 累積 :
936.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'42" | 00:14'32" |
| 3 | 06'37" | 00:21'09" |
| 4 | 08'31" | 00:29'40" |
| 5 | 06'37" | 00:36'17" |
| 6 | 08'34" | 00:44'51" |
| 7 | 07'49" | 00:52'40" |
| 7.5 | 06'23" | 00:56'01" |
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