4.7 km | 00:29:10 | 06:14/km日期: 2019-10-02 06:24 - 地點: 體育場 - 天氣: 晴 - 卡路里: 345 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'22" / 06'36" / 06'31" / 06'44" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'02") | 800 / 800 |
| 2 | | 04'37" (+00'24") | 3 / 803 |
| 3 | | 17'47" (+13'34") | 152 / 956 |
| 4 | | 04'16" (+00'03") | 799 / 1756 |
| 5 | | 18'24" (+14'11") | 167 / 1923 |
| 6 | | 04'15" (+00'02") | 803 / 2727 |
| 7 | | 17'50" (+13'37") | 168 / 2895 |
| 8 | | 04'13" | 801 / 3696 |
| 9 | | 19'41" (+15'28") | 161 / 3858 |
| 10 | | 04'16" (+00'03") | 795 / 4654 |
| 11 | | 09'35" (+05'22") | 15 / 4669 |
10月累積里程 : 255.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'36" | 00:12'58" |
| 3 | 06'31" | 00:19'29" |
| 4 | 06'44" | 00:26'13" |
| 4.7 | 04'22" | 00:29'09" |
展開計圈分析
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