18.2 km | 01:58:42 | 06:31/km日期: 2019-10-07 18:10 - 總爬升: 351 m - 卡路里: 1164 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 06'23" / 06'14" / 06'16" / 06'18" / 06'16" / 06'26" / 05'56" / 06'26" / 06'25" / 06'42" / 06'57" / 06'59" / 06'03" / 06'39" / 06'07" / 06'41" / 06'46" / 06'46" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'23") | 1006 / 1006 |
2 | | 06'16" (+00'19") | 1010 / 2016 |
3 | | 06'11" (+00'14") | 995 / 3012 |
4 | | 06'23" (+00'26") | 1003 / 4016 |
5 | | 06'12" (+00'15") | 1006 / 5022 |
6 | | 06'23" (+00'26") | 1006 / 6029 |
7 | | 05'57" | 995 / 7024 |
8 | | 06'22" (+00'25") | 1008 / 8032 |
9 | | 06'28" (+00'31") | 1010 / 9042 |
10 | | 06'40" (+00'43") | 1000 / 10043 |
11 | | 07'01" (+01'04") | 993 / 11036 |
12 | | 06'49" (+00'52") | 1021 / 12058 |
13 | | 06'10" (+00'13") | 1006 / 13064 |
14 | | 06'36" (+00'39") | 1012 / 14077 |
15 | | 06'09" (+00'12") | 1002 / 15080 |
16 | | 06'50" (+00'53") | 994 / 16074 |
17 | | 06'34" (+00'37") | 1001 / 17075 |
18 | | 06'49" (+00'52") | 1003 / 18079 |
19 | | 07'36" (+01'39") | 212 / 18291 |
10月累積里程 :
213.76 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'14" | 00:12'37" |
3 | 06'16" | 00:18'53" |
4 | 06'18" | 00:25'11" |
5 | 06'16" | 00:31'27" |
6 | 06'26" | 00:37'53" |
7 | 05'56" | 00:43'49" |
8 | 06'26" | 00:50'15" |
9 | 06'25" | 00:56'40" |
10 | 06'42" | 01:03'22" |
11 | 06'57" | 01:10'19" |
12 | 06'59" | 01:17'18" |
13 | 06'03" | 01:23'21" |
14 | 06'39" | 01:30'00" |
15 | 06'07" | 01:36'07" |
16 | 06'41" | 01:42'48" |
17 | 06'46" | 01:49'34" |
18 | 06'46" | 01:56'20" |
18.3 | 07'18" | 01:58'28" |