23.0 km | 02:56:35 | 07:40/km日期: 2019-10-05 18:39 - 總爬升: 111 m - 卡路里: 1388 Cal - 平均步頻: 155 - 溫度: 29°C - 濕度: 70%
Pace: 07'35" / 07'19" / 08'04" / 07'17" / 06'56" / 08'16" / 07'28" / 05'44" / 06'35" / 06'15" / 08'12" / 08'14" / 09'46" / 07'16" / 07'12" / 07'34" / 08'07" / 10'05" / 05'50" / 07'12" / 08'53" / 06'43" / 07'52" / 88'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'41") | 990 / 990 |
2 | | 07'13" (+01'19") | 1008 / 1998 |
3 | | 08'09" (+02'15") | 990 / 2989 |
4 | | 07'06" (+01'12") | 999 / 3988 |
5 | | 06'58" (+01'04") | 1010 / 4999 |
6 | | 08'21" (+02'27") | 1006 / 6005 |
7 | | 07'14" (+01'20") | 1071 / 7077 |
8 | | 05'54" | 1003 / 8080 |
9 | | 06'29" (+00'35") | 1014 / 9095 |
10 | | 06'21" (+00'27") | 997 / 10093 |
11 | | 08'21" (+02'27") | 1000 / 11093 |
12 | | 07'56" (+02'02") | 1001 / 12095 |
13 | | 09'50" (+03'56") | 1002 / 13098 |
14 | | 07'20" (+01'26") | 997 / 14095 |
15 | | 07'10" (+01'16") | 1006 / 15101 |
16 | | 07'47" (+01'53") | 1003 / 16105 |
17 | | 08'00" (+02'06") | 1005 / 17111 |
18 | | 09'42" (+03'48") | 1004 / 18115 |
19 | | 06'03" (+00'09") | 1001 / 19116 |
20 | | 07'41" (+01'47") | 1006 / 20122 |
21 | | 08'22" (+02'28") | 990 / 21112 |
22 | | 06'43" (+00'49") | 1018 / 22131 |
23 | | 08'22" (+02'28") | 991 / 23122 |
10月累積里程 : 202.71 km
Android - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'19" | 00:14'54" |
3 | 08'04" | 00:22'58" |
4 | 07'17" | 00:30'15" |
5 | 06'56" | 00:37'11" |
6 | 08'16" | 00:45'27" |
7 | 07'28" | 00:52'55" |
8 | 05'44" | 00:58'39" |
9 | 06'35" | 01:05'14" |
10 | 06'15" | 01:11'29" |
11 | 08'12" | 01:19'41" |
12 | 08'14" | 01:27'55" |
13 | 09'46" | 01:37'41" |
14 | 07'16" | 01:44'57" |
15 | 07'12" | 01:52'09" |
16 | 07'34" | 01:59'43" |
17 | 08'07" | 02:07'50" |
18 | 10'05" | 02:17'55" |
19 | 05'50" | 02:23'45" |
20 | 07'12" | 02:30'57" |
21 | 08'53" | 02:39'50" |
22 | 06'43" | 02:46'33" |
23 | 07'52" | 02:54'25" |
23.1 | 12'50" | 02:56'11" |