10.1 km | 00:57:37 | 05:43/km日期: 2019-10-06 06:57 - 地點: 清華南大區 - 天氣: 晴 - 卡路里: 571 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'57" / 06'14" / 05'36" / 05'01" / 05'25" / 05'33" / 05'19" / 05'22" / 05'16" / 05'41" / 28'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'41") | 388 / 388 |
2 | | 06'18" (+02'09") | 399 / 787 |
3 | | 05'42" (+01'33") | 426 / 1213 |
4 | | 06'09" (+02'00") | 402 / 1616 |
5 | | 06'18" (+02'09") | 393 / 2010 |
6 | | 06'01" (+01'52") | 406 / 2416 |
7 | | 04'54" (+00'45") | 420 / 2837 |
8 | | 06'05" (+01'56") | 405 / 3242 |
9 | | 04'09" | 472 / 3715 |
10 | | 05'54" (+01'45") | 395 / 4110 |
11 | | 04'48" (+00'39") | 425 / 4536 |
12 | | 05'43" (+01'34") | 405 / 4941 |
13 | | 05'33" (+01'24") | 407 / 5349 |
14 | | 05'30" (+01'21") | 393 / 5743 |
15 | | 05'43" (+01'34") | 402 / 6145 |
16 | | 04'57" (+00'48") | 413 / 6558 |
17 | | 05'25" (+01'16") | 402 / 6960 |
18 | | 05'15" (+01'06") | 402 / 7362 |
19 | | 05'20" (+01'11") | 396 / 7759 |
20 | | 04'43" (+00'34") | 492 / 8252 |
21 | | 05'57" (+01'48") | 394 / 8647 |
22 | | 05'27" (+01'18") | 393 / 9040 |
23 | | 05'52" (+01'43") | 410 / 9451 |
24 | | 05'32" (+01'23") | 393 / 9845 |
25 | | 06'14" (+02'05") | 405 / 10251 |
10月累積里程 :
79.86 km asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - SUGAR SUGAR Y12s 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'14" | 00:12'11" |
3 | 05'36" | 00:17'47" |
4 | 05'01" | 00:22'48" |
5 | 05'25" | 00:28'13" |
6 | 05'33" | 00:33'46" |
7 | 05'19" | 00:39'05" |
8 | 05'22" | 00:44'27" |
9 | 05'16" | 00:49'43" |
10 | 05'41" | 00:55'24" |
10.2 | 11'09" | 00:57'25" |