8.5 km | 00:48:44 | 05:42/km日期: 2019-10-05 17:08 - 卡路里: 583 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 66%
Pace: 09'55" / 05'54" / 05'42" / 05'37" / 05'39" / 05'33" / 05'26" / 05'00" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'24") | 1000 / 1000 |
| 2 | | 05'54" (+00'54") | 1000 / 2000 |
| 3 | | 05'41" (+00'41") | 1000 / 3000 |
| 4 | | 05'36" (+00'36") | 1000 / 4000 |
| 5 | | 05'39" (+00'39") | 1000 / 5000 |
| 6 | | 05'32" (+00'32") | 1000 / 6000 |
| 7 | | 05'26" (+00'26") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 04'41" | 530 / 8530 |
10月累積里程 :
221.61 km 
アディダス adizero Japan 3 M 累積 :
1145.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 05'54" | 00:15'49" |
| 3 | 05'42" | 00:21'31" |
| 4 | 05'37" | 00:27'08" |
| 5 | 05'39" | 00:32'47" |
| 6 | 05'33" | 00:38'20" |
| 7 | 05'26" | 00:43'46" |
| 8 | 05'00" | 00:48'46" |
| 8.5 | 04'42" | 00:51'16" |
展開計圈分析
留言 
