10.2 km | 01:06:21 | 06:30/km日期: 2019-10-04 18:46 - 卡路里: 550 Cal - 總步數: 12202 - 平均步頻: 183 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'52" / 06'05" / 06'11" / 06'32" / 06'20" / 06'30" / 06'17" / 06'33" / 06'18" / 06'39" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'44") | 1000 / 1000 | 181 / 80 |
2 | | 06'09" | 1000 / 2000 | 187 / 86 |
3 | | 06'17" (+00'08") | 1000 / 3000 | 185 / 85 |
4 | | 06'34" (+00'25") | 1000 / 4001 | 184 / 82 |
5 | | 06'27" (+00'18") | 1001 / 5002 | 184 / 83 |
6 | | 06'32" (+00'23") | 1002 / 6005 | 183 / 83 |
7 | | 06'27" (+00'18") | 1000 / 7005 | 183 / 84 |
8 | | 06'32" (+00'23") | 1000 / 8006 | 183 / 83 |
9 | | 06'21" (+00'12") | 1002 / 9008 | 184 / 85 |
10 | | 06'43" (+00'34") | 1001 / 10010 | 182 / 81 |
11 | | 07'05" (+00'56") | 178 / 10188 | 176 / 79 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'05" | 00:12'57" |
3 | 06'11" | 00:19'08" |
4 | 06'32" | 00:25'40" |
5 | 06'20" | 00:32'00" |
6 | 06'30" | 00:38'30" |
7 | 06'17" | 00:44'47" |
8 | 06'33" | 00:51'20" |
9 | 06'18" | 00:57'38" |
10 | 06'39" | 01:04'17" |
10.2 | 10'55" | 01:06'21" |