13.1 km | 01:08:34 | 05:13/km日期: 2019-10-05 16:56 - 平均心率: 154 - 卡路里: 819 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 74%
Pace: 05'17" / 05'33" / 05'35" / 05'21" / 04'56" / 04'43" / 04'34" / 04'58" / 05'14" / 05'39" / 05'33" / 05'21" / 05'03" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'44") | 1000 / 1000 |
| 2 | | 05'32" (+00'58") | 1000 / 2000 |
| 3 | | 05'34" (+01'00") | 1000 / 3000 |
| 4 | | 05'21" (+00'47") | 1000 / 4000 |
| 5 | | 04'55" (+00'21") | 1000 / 5000 |
| 6 | | 04'42" (+00'08") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 04'58" (+00'24") | 1000 / 8000 |
| 9 | | 05'13" (+00'39") | 1000 / 9000 |
| 10 | | 05'39" (+01'05") | 1000 / 10000 |
| 11 | | 05'33" (+00'59") | 1000 / 11000 |
| 12 | | 05'20" (+00'46") | 1000 / 12000 |
| 13 | | 05'03" (+00'29") | 1000 / 13000 |
| 14 | | 05'41" (+01'07") | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
327.61 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'33" | 00:10'50" |
| 3 | 05'35" | 00:16'25" |
| 4 | 05'21" | 00:21'46" |
| 5 | 04'56" | 00:26'42" |
| 6 | 04'43" | 00:31'25" |
| 7 | 04'34" | 00:35'59" |
| 8 | 04'58" | 00:40'57" |
| 9 | 05'14" | 00:46'11" |
| 10 | 05'39" | 00:51'50" |
| 11 | 05'33" | 00:57'23" |
| 12 | 05'21" | 01:02'44" |
| 13 | 05'03" | 01:07'47" |
| 13.1 | 05'45" | 01:08'34" |
展開計圈分析
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