8.5 km | 00:37:24 | 04:24/km日期: 2014-07-22 05:11 - 地點: 成大自強校區 - 卡路里: 519 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'02" / 04'11" / 04'21" / 04'21" / 04'24" / 04'31" / 04'26" / 04'21" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'50") | 1000 / 1000 |
| 2 | | 04'11" | 1000 / 2000 |
| 3 | | 04'20" (+00'09") | 1000 / 3000 |
| 4 | | 04'21" (+00'10") | 1000 / 4000 |
| 5 | | 04'24" (+00'13") | 1000 / 5000 |
| 6 | | 04'30" (+00'19") | 1000 / 6000 |
| 7 | | 04'26" (+00'15") | 1000 / 7000 |
| 8 | | 04'21" (+00'10") | 1000 / 8000 |
| 9 | | 03'45" | 473 / 8473 |
7月累積里程 :
232.19 km 
Asics TARTHERZEAL 2 累積 :
1129.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'11" | 00:09'13" |
| 3 | 04'21" | 00:13'34" |
| 4 | 04'21" | 00:17'55" |
| 5 | 04'24" | 00:22'19" |
| 6 | 04'31" | 00:26'50" |
| 7 | 04'26" | 00:31'16" |
| 8 | 04'21" | 00:35'37" |
| 8.5 | 03'43" | 00:37'23" |
25395.4 km | 
53.4 km
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