8.0 km | 00:40:31 | 05:03/km日期: 2014-07-24 16:52 - 卡路里: 512 Cal - 溫度: 31°C - 濕度: 67%
Pace: 04'48" / 05'01" / 05'14" / 05'22" / 05'01" / 05'09" / 05'06" / 04'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 1000 / 1000 |
2 | | 05'00" (+00'12") | 1000 / 2000 |
3 | | 05'14" (+00'26") | 1000 / 3000 |
4 | | 05'22" (+00'34") | 1000 / 4000 |
5 | | 05'00" (+00'12") | 1000 / 5000 |
6 | | 05'08" (+00'20") | 1000 / 6000 |
7 | | 05'06" (+00'18") | 1000 / 7000 |
8 | | 04'48" | 1000 / 8000 |
9 | | 04'08" | 6 / 8006 |
7月累積里程 :
106.97 km Adidas Adizero Adios 2 累積 :
914.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'01" | 00:09'49" |
3 | 05'14" | 00:15'03" |
4 | 05'22" | 00:20'25" |
5 | 05'01" | 00:25'26" |
6 | 05'09" | 00:30'35" |
7 | 05'06" | 00:35'41" |
8 | 04'49" | 00:40'30" |
8.0 | --'--" | 00:40'30" |