12.0 km | 01:19:09 | 06:35/km日期: 2019-10-06 06:29 - 卡路里: 508 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 88%
Pace: 07'49" / 06'56" / 06'47" / 06'20" / 06'23" / 06'21" / 06'14" / 06'19" / 06'12" / 06'09" / 06'00" / 05'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'51") | 1000 / 1000 |
| 2 | | 06'57" (+01'00") | 994 / 1994 |
| 3 | | 06'40" (+00'43") | 1003 / 2998 |
| 4 | | 06'22" (+00'25") | 1007 / 4006 |
| 5 | | 06'22" (+00'25") | 1002 / 5008 |
| 6 | | 06'22" (+00'25") | 995 / 6004 |
| 7 | | 06'11" (+00'14") | 1006 / 7010 |
| 8 | | 06'22" (+00'25") | 1005 / 8016 |
| 9 | | 06'11" (+00'14") | 986 / 9003 |
| 10 | | 06'09" (+00'12") | 1015 / 10019 |
| 11 | | 06'00" (+00'03") | 997 / 11016 |
| 12 | | 05'57" | 999 / 12015 |
| 13 | | 05'12" | 15 / 12031 |
早安♥
昨天一邊在家看電影
一邊又拉又滚
還好今天沒有乳酸😁😁
今天還能跑，我知道跑馬後隔天
應該還有力氣逛街💕🐐🦏
10月累積里程 :
235.61 km 
母子鱷魚 3代banana 累積 :
784.1 kmAndroid - htc HTC Desire 12 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'56" | 00:14'45" |
| 3 | 06'47" | 00:21'32" |
| 4 | 06'20" | 00:27'52" |
| 5 | 06'23" | 00:34'15" |
| 6 | 06'21" | 00:40'36" |
| 7 | 06'14" | 00:46'50" |
| 8 | 06'19" | 00:53'09" |
| 9 | 06'12" | 00:59'21" |
| 10 | 06'09" | 01:05'30" |
| 11 | 06'00" | 01:11'30" |
| 12 | 05'57" | 01:17'27" |
| 12.0 | 05'18" | 01:17'37" |
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