7.9 km | 02:47:48 | 21:21/km日期: 2019-10-19 12:02 - 卡路里: 302 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 08'29" / 07'09" / 08'16" / 23'37" / 21'37" / 26'22" / 33'30" / 42'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'50" (+03'42") | 1000 / 1000 |
| 2 | | 07'08" | 1000 / 2000 |
| 3 | | 08'16" (+01'08") | 1000 / 3000 |
| 4 | | 23'36" (+16'28") | 1000 / 4000 |
| 5 | | 46'00" (+38'52") | 96 / 4096 |
| 6 | | 18'16" (+11'08") | 1000 / 5096 |
| 7 | | 32'24" (+25'16") | 1000 / 6096 |
| 8 | | 27'26" (+20'18") | 1000 / 7096 |
| 9 | | 46'31" (+39'23") | 757 / 7854 |
| 10 | | 49'43" (+42'35") | 0 / 7855 |
| 11 | | 36'27" (+29'19") | 1 / 7857 |
10月累積里程 : 32.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'09" | 00:15'38" |
| 3 | 08'16" | 00:23'54" |
| 4 | 23'37" | 00:47'31" |
| 5 | 21'37" | 01:09'08" |
| 6 | 26'22" | 01:35'30" |
| 7 | 33'30" | 02:09'00" |
| 7.9 | 42'31" | 02:45'27" |
展開計圈分析
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