10.3 km | 01:05:35 | 06:23/km日期: 2019-10-07 18:06 - 卡路里: 554 Cal - 總步數: 11878 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'11" / 06'06" / 06'23" / 06'18" / 06'11" / 06'19" / 06'06" / 06'24" / 06'30" / 06'36" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'10") | 1002 / 1002 | 183 / 86 |
| 2 | | 06'09" | 1001 / 2003 | 185 / 87 |
| 3 | | 06'28" (+00'19") | 1000 / 3004 | 182 / 84 |
| 4 | | 06'18" (+00'09") | 1000 / 4005 | 181 / 87 |
| 5 | | 06'15" (+00'06") | 1001 / 5006 | 181 / 87 |
| 6 | | 06'19" (+00'10") | 1002 / 6009 | 181 / 87 |
| 7 | | 06'09" | 1000 / 7010 | 180 / 89 |
| 8 | | 06'25" (+00'16") | 1002 / 8013 | 179 / 86 |
| 9 | | 06'33" (+00'24") | 1002 / 9015 | 179 / 85 |
| 10 | | 06'39" (+00'30") | 1002 / 10017 | 177 / 84 |
| 11 | | 07'10" (+01'01") | 253 / 10270 | 173 / 80 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'23" | 00:18'40" |
| 4 | 06'18" | 00:24'58" |
| 5 | 06'11" | 00:31'09" |
| 6 | 06'19" | 00:37'28" |
| 7 | 06'06" | 00:43'34" |
| 8 | 06'24" | 00:49'58" |
| 9 | 06'30" | 00:56'28" |
| 10 | 06'36" | 01:03'04" |
| 10.3 | 09'16" | 01:05'35" |
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