7.1 km | 00:42:54 | 06:00/km日期: 2019-10-09 05:35 - 平均心率: 144 - 卡路里: 487 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 06'36" / 05'52" / 05'45" / 05'18" / 05'47" / 06'11" / 06'06" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'23") | 1000 / 1000 |
| 2 | | 05'51" (+01'39") | 1000 / 2000 |
| 3 | | 05'59" (+01'47") | 425 / 2425 |
| 4 | | 05'42" (+01'30") | 87 / 2513 |
| 5 | | 05'24" (+01'12") | 92 / 2605 |
| 6 | | 05'16" (+01'04") | 94 / 2700 |
| 7 | | 06'03" (+01'51") | 82 / 2782 |
| 8 | | 05'21" (+01'09") | 93 / 2876 |
| 9 | | 05'21" (+01'09") | 93 / 2969 |
| 10 | | 04'49" (+00'37") | 103 / 3072 |
| 11 | | 05'15" (+01'03") | 95 / 3168 |
| 12 | | 05'56" (+01'44") | 84 / 3252 |
| 13 | | 06'13" (+02'01") | 80 / 3332 |
| 14 | | 05'24" (+01'12") | 92 / 3424 |
| 15 | | 05'42" (+01'30") | 87 / 3512 |
| 16 | | 04'12" | 118 / 3631 |
| 17 | | 05'48" (+01'36") | 85 / 3717 |
| 18 | | 05'21" (+01'09") | 93 / 3810 |
| 19 | | 05'51" (+01'39") | 85 / 3896 |
| 20 | | 04'31" (+00'19") | 110 / 4006 |
| 21 | | 06'28" (+02'16") | 77 / 4083 |
| 22 | | 04'48" (+00'36") | 103 / 4187 |
| 23 | | 05'14" (+01'02") | 95 / 4283 |
| 24 | | 05'53" (+01'41") | 1000 / 5283 |
| 25 | | 06'21" (+02'09") | 1000 / 6283 |
| 26 | | 05'52" (+01'40") | 467 / 6751 |
| 27 | | 07'38" (+03'26") | 380 / 7132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
166.08 km 
we\\nSkechers go run 累積 :
60.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'52" | 00:12'28" |
| 3 | 05'45" | 00:18'13" |
| 4 | 05'18" | 00:23'31" |
| 5 | 05'47" | 00:29'18" |
| 6 | 06'11" | 00:35'29" |
| 7 | 06'06" | 00:41'35" |
| 7.1 | 10'05" | 00:42'55" |
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