18.3 km | 02:09:22 | 07:05/km日期: 2019-10-10 05:52 - 總爬升: 243 m - 卡路里: 904 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 07'17" / 07'27" / 06'28" / 06'44" / 07'07" / 07'26" / 06'44" / 07'08" / 06'10" / 06'50" / 06'18" / 05'58" / 06'22" / 06'23" / 06'41" / 06'12" / 15'17" / 05'33" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'41") | 1000 / 1000 |
| 2 | | 07'24" (+01'49") | 992 / 1992 |
| 3 | | 06'29" (+00'54") | 1012 / 3005 |
| 4 | | 06'45" (+01'10") | 995 / 4000 |
| 5 | | 07'04" (+01'29") | 1005 / 5006 |
| 6 | | 07'23" (+01'48") | 1006 / 6013 |
| 7 | | 06'46" (+01'11") | 992 / 7005 |
| 8 | | 07'07" (+01'32") | 1004 / 8010 |
| 9 | | 06'09" (+00'34") | 995 / 9006 |
| 10 | | 06'50" (+01'15") | 1009 / 10015 |
| 11 | | 06'15" (+00'40") | 1009 / 11025 |
| 12 | | 06'00" (+00'25") | 994 / 12019 |
| 13 | | 06'21" (+00'46") | 1016 / 13035 |
| 14 | | 06'24" (+00'49") | 998 / 14034 |
| 15 | | 06'38" (+01'03") | 1009 / 15044 |
| 16 | | 06'13" (+00'38") | 996 / 16040 |
| 17 | | 15'12" (+09'37") | 1002 / 17043 |
| 18 | | 05'35" | 1005 / 18048 |
| 19 | | 04'59" | 210 / 18258 |
10月累積里程 : 177.00 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'27" | 00:14'44" |
| 3 | 06'28" | 00:21'12" |
| 4 | 06'44" | 00:27'56" |
| 5 | 07'07" | 00:35'03" |
| 6 | 07'26" | 00:42'29" |
| 7 | 06'44" | 00:49'13" |
| 8 | 07'08" | 00:56'21" |
| 9 | 06'10" | 01:02'31" |
| 10 | 06'50" | 01:09'21" |
| 11 | 06'18" | 01:15'39" |
| 12 | 05'58" | 01:21'37" |
| 13 | 06'22" | 01:27'59" |
| 14 | 06'23" | 01:34'22" |
| 15 | 06'41" | 01:41'03" |
| 16 | 06'12" | 01:47'15" |
| 17 | 15'17" | 02:02'32" |
| 18 | 05'33" | 02:08'05" |
| 18.3 | 04'57" | 02:09'22" |
展開計圈分析
留言 
