13.0 km | 01:19:11 | 06:05/km日期: 2019-10-10 20:08 - 平均心率: 126 - 卡路里: 742 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 06'08" / 05'32" / 05'37" / 06'15" / 06'26" / 06'13" / 08'11" / 06'00" / 05'18" / 05'48" / 05'57" / 06'37" / 06'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'50") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'36" (+00'18") | 1000 / 3000 |
| 4 | | 06'15" (+00'57") | 1000 / 4000 |
| 5 | | 06'26" (+01'08") | 1000 / 5000 |
| 6 | | 06'13" (+00'55") | 1000 / 6000 |
| 7 | | 06'53" (+01'35") | 1000 / 7000 |
| 8 | | 06'00" (+00'42") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'47" (+00'29") | 1000 / 10000 |
| 11 | | 05'57" (+00'39") | 1000 / 11000 |
| 12 | | 06'36" (+01'18") | 1000 / 12000 |
| 13 | | 06'24" (+01'06") | 1000 / 13000 |
| 14 | | 05'12" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
243.60 km 
NIKE turbo (黑） 累積 :
268.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'32" | 00:11'40" |
| 3 | 05'37" | 00:17'17" |
| 4 | 06'15" | 00:23'32" |
| 5 | 06'26" | 00:29'58" |
| 6 | 06'13" | 00:36'11" |
| 7 | 08'11" | 00:44'22" |
| 8 | 06'00" | 00:50'22" |
| 9 | 05'18" | 00:55'40" |
| 10 | 05'48" | 01:01'28" |
| 11 | 05'57" | 01:07'25" |
| 12 | 06'37" | 01:14'02" |
| 13 | 06'25" | 01:20'27" |
| 13.0 | 04'14" | 01:20'29" |
展開計圈分析
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