23.2 km | 02:54:40 | 07:31/km日期: 2019-10-11 07:32 - 總爬升: 733 m - 地點: 真武山 - 平均心率: 151 - 卡路里: 1148 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'49" / 05'49" / 06'32" / 07'26" / 07'53" / 10'25" / 11'07" / 11'12" / 10'31" / 11'29" / 11'01" / 05'35" / 05'26" / 06'03" / 06'17" / 06'58" / 05'26" / 05'42" / 07'10" / 07'01" / 05'35" / 05'45" / 06'00" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'23") | 1000 / 1000 |
| 2 | | 05'48" (+00'22") | 1000 / 2000 |
| 3 | | 06'32" (+01'06") | 1000 / 3000 |
| 4 | | 07'25" (+01'59") | 1000 / 4000 |
| 5 | | 07'53" (+02'27") | 1000 / 5000 |
| 6 | | 10'24" (+04'58") | 1000 / 6000 |
| 7 | | 11'06" (+05'40") | 1000 / 7000 |
| 8 | | 11'11" (+05'45") | 1000 / 8000 |
| 9 | | 10'30" (+05'04") | 1000 / 9000 |
| 10 | | 11'29" (+06'03") | 1000 / 10000 |
| 11 | | 11'01" (+05'35") | 1000 / 11000 |
| 12 | | 05'34" (+00'08") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 06'02" (+00'36") | 1000 / 14000 |
| 15 | | 06'16" (+00'50") | 1000 / 15000 |
| 16 | | 06'58" (+01'32") | 1000 / 16000 |
| 17 | | 05'26" | 1000 / 17000 |
| 18 | | 05'41" (+00'15") | 1000 / 18000 |
| 19 | | 07'10" (+01'44") | 1000 / 19000 |
| 20 | | 07'01" (+01'35") | 1000 / 20000 |
| 21 | | 05'34" (+00'08") | 1000 / 21000 |
| 22 | | 05'45" (+00'19") | 1000 / 22000 |
| 23 | | 05'59" (+00'33") | 1000 / 23000 |
| 24 | | 07'33" (+02'07") | 194 / 23194 |
新北市洪汎玲~汎汎
新北市洪汎玲~汎汎
新北市洪汎玲~汎汎
留言 
展開計圈分析
