10.1 km | 01:00:03 | 05:55/km日期: 2019-10-13 15:32 - 平均心率: 138 - 卡路里: 692 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(29)
Pace: 06'02" / 05'43" / 05'49" / 05'55" / 05'56" / 05'54" / 05'55" / 06'01" / 06'02" / 05'54" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'19") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'49" (+00'07") | 1000 / 3000 |
| 4 | | 05'54" (+00'12") | 1000 / 4000 |
| 5 | | 05'55" (+00'13") | 1000 / 5000 |
| 6 | | 05'54" (+00'12") | 1000 / 6000 |
| 7 | | 05'54" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'18") | 1000 / 8000 |
| 9 | | 06'02" (+00'20") | 1000 / 9000 |
| 10 | | 05'54" (+00'12") | 1000 / 10000 |
| 11 | | 06'07" (+00'25") | 142 / 10142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
200.94 km 
母子鱷魚 二代41-42 累積 :
1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'49" | 00:17'34" |
| 4 | 05'55" | 00:23'29" |
| 5 | 05'56" | 00:29'25" |
| 6 | 05'54" | 00:35'19" |
| 7 | 05'55" | 00:41'14" |
| 8 | 06'01" | 00:47'15" |
| 9 | 06'02" | 00:53'17" |
| 10 | 05'54" | 00:59'11" |
| 10.1 | 06'06" | 01:00'03" |
展開計圈分析
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