17.0 km | 02:08:19 | 07:32/km日期: 2019-10-11 15:44 - 卡路里: 1224 Cal - 總步數: 17128 - 平均步頻: 133 - 平均步幅: 99 cm - 溫度: 31°C - 濕度: 49% - PM2.5: 良好(14)
Pace: 07'20" / 06'20" / 06'38" / 06'51" / 06'45" / 07'29" / 07'00" / 07'04" / 06'55" / 09'30" / 06'55" / 07'51" / 07'34" / 08'18" / 07'32" / 09'22" / 08'42" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+00'58") | 1005 / 1005 | 140 / 97 |
| 2 | | 06'19" | 1001 / 2007 | 165 / 95 |
| 3 | | 06'35" (+00'16") | 1006 / 3013 | 163 / 92 |
| 4 | | 06'48" (+00'29") | 1005 / 4019 | 162 / 90 |
| 5 | | 06'47" (+00'28") | 1004 / 5023 | 163 / 90 |
| 6 | | 07'26" (+01'07") | 1004 / 6028 | 143 / 93 |
| 7 | | 06'58" (+00'39") | 1006 / 7034 | 162 / 88 |
| 8 | | 06'58" (+00'39") | 1003 / 8037 | 162 / 88 |
| 9 | | 06'57" (+00'38") | 1004 / 9042 | 162 / 88 |
| 10 | | 09'28" (+03'09") | 1005 / 10048 | 114 / 91 |
| 11 | | 06'50" (+00'31") | 1006 / 11055 | 153 / 95 |
| 12 | | 07'49" (+01'30") | 1000 / 12056 | 112 / 113 |
| 13 | | 07'31" (+01'12") | 1007 / 13063 | 131 / 101 |
| 14 | | 08'14" (+01'55") | 1002 / 14065 | 95 / 127 |
| 15 | | 07'29" (+01'10") | 1009 / 15075 | 128 / 103 |
| 16 | | 09'24" (+03'05") | 1006 / 16081 | 79 / 133 |
| 17 | | 08'36" (+02'17") | 1004 / 17086 | 81 / 141 |
10月累積里程 : 178.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'20" | 00:13'40" |
| 3 | 06'38" | 00:20'18" |
| 4 | 06'51" | 00:27'09" |
| 5 | 06'45" | 00:33'54" |
| 6 | 07'29" | 00:41'23" |
| 7 | 07'00" | 00:48'23" |
| 8 | 07'04" | 00:55'27" |
| 9 | 06'55" | 01:02'22" |
| 10 | 09'30" | 01:11'52" |
| 11 | 06'55" | 01:18'47" |
| 12 | 07'51" | 01:26'38" |
| 13 | 07'34" | 01:34'12" |
| 14 | 08'18" | 01:42'30" |
| 15 | 07'32" | 01:50'02" |
| 16 | 09'22" | 01:59'24" |
| 17 | 08'42" | 02:08'06" |
| 17.0 | 16'17" | 02:08'19" |
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