13.5 km | 02:45:59 | 12:16/km日期: 2019-10-11 17:50 - 總爬升: 351 m - 卡路里: 693 Cal - 總步數: 24346 - 平均步頻: 146 - 平均步幅: 55 cm - 溫度: 29°C - 濕度: 47% - PM2.5: 良好(11)
Pace: 11'10" / 11'17" / 11'52" / 12'15" / 12'35" / 11'25" / 11'33" / 11'34" / 12'19" / 13'53" / 11'47" / 11'52" / 14'34" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'08" | 1004 / 1004 | 142 / 63 |
| 2 | | 11'13" (+00'05") | 1004 / 2008 | 142 / 62 |
| 3 | | 11'48" (+00'40") | 1005 / 3013 | 140 / 60 |
| 4 | | 12'15" (+01'07") | 1000 / 4013 | 138 / 58 |
| 5 | | 12'34" (+01'26") | 1000 / 5014 | 168 / 47 |
| 6 | | 11'23" (+00'15") | 1002 / 6016 | 142 / 61 |
| 7 | | 11'32" (+00'24") | 1000 / 7017 | 141 / 61 |
| 8 | | 11'38" (+00'30") | 1003 / 8020 | 144 / 59 |
| 9 | | 12'12" (+01'04") | 1006 / 9027 | 137 / 59 |
| 10 | | 13'51" (+02'43") | 1004 / 10031 | 142 / 50 |
| 11 | | 11'44" (+00'36") | 1004 / 11036 | 150 / 56 |
| 12 | | 11'46" (+00'38") | 1005 / 12041 | 142 / 59 |
| 13 | | 14'33" (+03'25") | 1007 / 13049 | 156 / 43 |
| 14 | | 14'35" (+03'27") | 525 / 13574 | 165 / 41 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 11'17" | 00:22'27" |
| 3 | 11'52" | 00:34'19" |
| 4 | 12'15" | 00:46'34" |
| 5 | 12'35" | 00:59'09" |
| 6 | 11'25" | 01:10'34" |
| 7 | 11'33" | 01:22'07" |
| 8 | 11'34" | 01:33'41" |
| 9 | 12'19" | 01:46'00" |
| 10 | 13'53" | 01:59'53" |
| 11 | 11'47" | 02:11'40" |
| 12 | 11'52" | 02:23'32" |
| 13 | 14'34" | 02:38'06" |
| 13.5 | 14'59" | 02:45'59" |
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