12.0 km | 01:01:00 | 05:05/km日期: 2019-10-15 13:45 - 地點: 三多國小 - 卡路里: 750 Cal - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 05'28" / 05'00" / 05'00" / 04'54" / 04'55" / 05'06" / 04'50" / 05'09" / 05'05" / 05'20" / 05'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'33") | 1011 / 1011 |
2 | | 05'01" (+00'10") | 1007 / 2019 |
3 | | 04'58" (+00'07") | 992 / 3012 |
4 | | 04'54" (+00'03") | 1012 / 4025 |
5 | | 04'58" (+00'07") | 1009 / 5034 |
6 | | 05'03" (+00'12") | 1001 / 6035 |
7 | | 04'51" | 1000 / 7036 |
8 | | 05'06" (+00'15") | 1008 / 8044 |
9 | | 05'08" (+00'17") | 1004 / 9049 |
10 | | 05'17" (+00'26") | 991 / 10040 |
11 | | 05'05" (+00'14") | 1003 / 11044 |
12 | | 05'05" (+00'14") | 735 / 11779 |
10月累積里程 :
341.64 km 愛迪達 黑橘 累積 :
3188.8 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'00" | 00:10'28" |
3 | 05'00" | 00:15'28" |
4 | 04'54" | 00:20'22" |
5 | 04'55" | 00:25'17" |
6 | 05'06" | 00:30'23" |
7 | 04'50" | 00:35'13" |
8 | 05'09" | 00:40'22" |
9 | 05'05" | 00:45'27" |
10 | 05'20" | 00:50'47" |
11 | 05'08" | 00:55'55" |
11.8 | 05'00" | 00:59'49" |