10.3 km | 00:55:50 | 05:24/km日期: 2019-10-17 06:03 - 卡路里: 557 Cal - 總步數: 10376 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 05'39" / 05'28" / 05'34" / 05'31" / 05'23" / 05'20" / 05'25" / 05'24" / 05'29" / 05'08" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'32") | 1002 / 1002 | 186 / 95 |
2 | | 05'26" (+00'19") | 1005 / 2007 | 187 / 98 |
3 | | 05'33" (+00'26") | 1002 / 3010 | 185 / 96 |
4 | | 05'31" (+00'24") | 1007 / 4018 | 186 / 97 |
5 | | 05'19" (+00'12") | 1002 / 5020 | 186 / 100 |
6 | | 05'18" (+00'11") | 1004 / 6024 | 185 / 101 |
7 | | 05'24" (+00'17") | 1002 / 7026 | 184 / 100 |
8 | | 05'22" (+00'15") | 1003 / 8029 | 185 / 100 |
9 | | 05'28" (+00'21") | 1000 / 9029 | 183 / 99 |
10 | | 05'07" | 1002 / 10032 | 186 / 104 |
11 | | 04'30" | 325 / 10357 | 190 / 116 |
10月累積里程 :
356.15 km Nike Pegasus 35 Turbo 累積 :
1102.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'28" | 00:11'07" |
3 | 05'34" | 00:16'41" |
4 | 05'31" | 00:22'12" |
5 | 05'23" | 00:27'35" |
6 | 05'20" | 00:32'55" |
7 | 05'25" | 00:38'20" |
8 | 05'24" | 00:43'44" |
9 | 05'29" | 00:49'13" |
10 | 05'08" | 00:54'21" |
10.3 | 04'33" | 00:55'50" |