7.5 km | 00:47:52 | 06:21/km日期: 2014-07-28 20:05 - 卡路里: 536 Cal - 溫度: 30°C - 濕度: 82%
Pace: 06'31" / 07'55" / 06'09" / 08'31" / 06'03" / 08'33" / 06'33" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'32") | 1000 / 1000 |
| 2 | | 06'31" (+00'32") | 1000 / 2000 |
| 3 | | 06'09" (+00'10") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'02" (+00'03") | 1000 / 5000 |
| 6 | | 06'37" (+00'38") | 1000 / 6000 |
| 7 | | 06'33" (+00'34") | 1000 / 7000 |
| 8 | | 06'30" (+00'31") | 533 / 7533 |
7月累積里程 :
96.54 km 
Mizuno inspire 10 累積 :
936.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'55" | 00:14'26" |
| 3 | 06'09" | 00:20'35" |
| 4 | 08'31" | 00:29'06" |
| 5 | 06'03" | 00:35'09" |
| 6 | 08'33" | 00:43'42" |
| 7 | 06'33" | 00:50'15" |
| 7.5 | 06'29" | 00:53'43" |
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