7.0 km | 00:47:11 | 06:46/km日期: 2014-07-26 06:10 - 地點: 微風自行車道 - 卡路里: 612 Cal - 溫度: 22°C - 濕度: 96%
Pace: 06'02" / 06'04" / 05'40" / 08'14" / 05'33" / 05'48" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'27") | 1009 / 1009 |
| 2 | | 06'06" (+00'33") | 1013 / 2023 |
| 3 | | 05'35" (+00'02") | 1011 / 3035 |
| 4 | | 08'13" (+02'40") | 1018 / 4053 |
| 5 | | 05'33" | 1015 / 5068 |
| 6 | | 05'49" (+00'16") | 1011 / 6079 |
| 7 | | 10'37" (+05'04") | 879 / 6959 |
7月累積里程 : 183.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'04" | 00:12'06" |
| 3 | 05'40" | 00:17'46" |
| 4 | 08'14" | 00:26'00" |
| 5 | 05'33" | 00:31'33" |
| 6 | 05'48" | 00:37'21" |
| 7.0 | 10'14" | 00:47'11" |
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