13.3 km | 01:25:20 | 06:25/km日期: 2019-10-17 18:24 - 總爬升: 142 m - 卡路里: 718 Cal - 總步數: 15358 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 06'24" / 06'24" / 06'03" / 06'13" / 06'42" / 06'35" / 06'10" / 06'10" / 06'17" / 06'18" / 06'10" / 06'32" / 06'08" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'24") | 1000 / 1000 | 180 / 84 |
| 2 | | 06'17" (+00'08") | 1002 / 2002 | 183 / 86 |
| 3 | | 06'09" | 1001 / 3004 | 183 / 88 |
| 4 | | 06'17" (+00'08") | 1002 / 4006 | 182 / 87 |
| 5 | | 06'47" (+00'38") | 1002 / 5008 | 181 / 81 |
| 6 | | 06'36" (+00'27") | 1000 / 6009 | 177 / 85 |
| 7 | | 06'14" (+00'05") | 1000 / 7010 | 182 / 87 |
| 8 | | 06'09" | 1000 / 8010 | 182 / 89 |
| 9 | | 06'21" (+00'12") | 1000 / 9010 | 181 / 86 |
| 10 | | 06'19" (+00'10") | 1001 / 10011 | 180 / 87 |
| 11 | | 06'13" (+00'04") | 1001 / 11013 | 180 / 88 |
| 12 | | 06'34" (+00'25") | 1000 / 12013 | 171 / 88 |
| 13 | | 06'41" (+00'32") | 1000 / 13014 | 177 / 84 |
| 14 | | 06'56" (+00'47") | 283 / 13297 | 168 / 85 |
10月累積里程 : 545.55 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'24" | 00:12'48" |
| 3 | 06'03" | 00:18'51" |
| 4 | 06'13" | 00:25'04" |
| 5 | 06'42" | 00:31'46" |
| 6 | 06'35" | 00:38'21" |
| 7 | 06'10" | 00:44'31" |
| 8 | 06'10" | 00:50'41" |
| 9 | 06'17" | 00:56'58" |
| 10 | 06'18" | 01:03'16" |
| 11 | 06'10" | 01:09'26" |
| 12 | 06'32" | 01:15'58" |
| 13 | 06'08" | 01:22'06" |
| 13.3 | 10'51" | 01:25'20" |
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