12.1 km | 01:13:15 | 06:03/km日期: 2019-10-22 18:13 - 總爬升: 150 m - 卡路里: 773 Cal - 平均步頻: 167 - 溫度: 27°C - 濕度: 65%
Pace: 06'29" / 05'48" / 05'48" / 05'58" / 05'49" / 06'02" / 05'58" / 05'52" / 05'54" / 06'09" / 06'09" / 06'21" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'40") | 1007 / 1007 |
2 | | 05'50" (+00'04") | 1009 / 2016 |
3 | | 05'46" | 1001 / 3017 |
4 | | 05'57" (+00'11") | 1000 / 4017 |
5 | | 05'47" (+00'01") | 1007 / 5025 |
6 | | 06'00" (+00'14") | 1005 / 6030 |
7 | | 06'01" (+00'15") | 1005 / 7035 |
8 | | 05'51" (+00'05") | 1000 / 8035 |
9 | | 05'54" (+00'08") | 997 / 9033 |
10 | | 06'07" (+00'21") | 1001 / 10034 |
11 | | 06'09" (+00'23") | 1015 / 11049 |
12 | | 06'22" (+00'36") | 1000 / 12050 |
13 | | 07'42" (+01'56") | 75 / 12126 |
10月累積里程 :
213.76 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'48" | 00:12'17" |
3 | 05'48" | 00:18'05" |
4 | 05'58" | 00:24'03" |
5 | 05'49" | 00:29'52" |
6 | 06'02" | 00:35'54" |
7 | 05'58" | 00:41'52" |
8 | 05'52" | 00:47'44" |
9 | 05'54" | 00:53'38" |
10 | 06'09" | 00:59'47" |
11 | 06'09" | 01:05'56" |
12 | 06'21" | 01:12'17" |
12.1 | 07'00" | 01:13'10" |