10.0 km | 01:08:30 | 06:50/km日期: 2019-10-23 17:41 - 卡路里: 721 Cal - 總步數: 10894 - 平均步頻: 159 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 06'43" / 06'51" / 07'43" / 06'50" / 06'43" / 06'55" / 06'31" / 06'35" / 06'34" / 06'57" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'11") | 1001 / 1001 | 160 / 93 |
| 2 | | 06'49" (+00'18") | 1002 / 2004 | 162 / 90 |
| 3 | | 07'40" (+01'09") | 1006 / 3011 | 142 / 91 |
| 4 | | 06'49" (+00'18") | 1000 / 4011 | 163 / 89 |
| 5 | | 06'43" (+00'12") | 1000 / 5011 | 161 / 92 |
| 6 | | 06'54" (+00'23") | 1001 / 6013 | 161 / 89 |
| 7 | | 06'33" (+00'02") | 1001 / 7015 | 163 / 93 |
| 8 | | 06'34" (+00'03") | 1001 / 8016 | 164 / 92 |
| 9 | | 06'31" | 1008 / 9024 | 162 / 94 |
| 10 | | 06'54" (+00'23") | 1005 / 10030 | 151 / 95 |
10月累積里程 : 178.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'51" | 00:13'34" |
| 3 | 07'43" | 00:21'17" |
| 4 | 06'50" | 00:28'07" |
| 5 | 06'43" | 00:34'50" |
| 6 | 06'55" | 00:41'45" |
| 7 | 06'31" | 00:48'16" |
| 8 | 06'35" | 00:54'51" |
| 9 | 06'34" | 01:01'25" |
| 10 | 06'57" | 01:08'22" |
| 10.0 | 08'42" | 01:08'30" |
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