21.3 km | 02:08:49 | 06:02/km日期: 2019-10-25 18:05 - 總爬升: 273 m - 卡路里: 1364 Cal - 平均步頻: 167 - 溫度: 27°C - 濕度: 70%
Pace: 06'05" / 05'56" / 05'37" / 05'55" / 05'36" / 05'59" / 05'36" / 05'50" / 06'06" / 05'55" / 06'07" / 06'00" / 05'33" / 06'11" / 06'09" / 06'06" / 06'06" / 06'10" / 06'27" / 06'05" / 06'43" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'27") | 993 / 993 |
| 2 | | 05'58" (+00'23") | 997 / 1991 |
| 3 | | 05'36" (+00'01") | 1010 / 3001 |
| 4 | | 05'53" (+00'18") | 1005 / 4006 |
| 5 | | 05'35" | 1001 / 5008 |
| 6 | | 05'58" (+00'23") | 1000 / 6008 |
| 7 | | 05'37" (+00'02") | 1009 / 7018 |
| 8 | | 05'49" (+00'14") | 1004 / 8022 |
| 9 | | 06'03" (+00'28") | 1003 / 9026 |
| 10 | | 06'00" (+00'25") | 989 / 10016 |
| 11 | | 06'00" (+00'25") | 1012 / 11028 |
| 12 | | 06'01" (+00'26") | 997 / 12026 |
| 13 | | 05'36" (+00'01") | 1046 / 13072 |
| 14 | | 06'09" (+00'34") | 1011 / 14083 |
| 15 | | 06'10" (+00'35") | 999 / 15083 |
| 16 | | 06'10" (+00'35") | 1012 / 16096 |
| 17 | | 06'02" (+00'27") | 1000 / 17096 |
| 18 | | 06'10" (+00'35") | 998 / 18094 |
| 19 | | 06'16" (+00'41") | 1011 / 19105 |
| 20 | | 06'18" (+00'43") | 1000 / 20105 |
| 21 | | 06'34" (+00'59") | 1000 / 21106 |
| 22 | | 05'36" (+00'01") | 329 / 21436 |
10月累積里程 :
213.76 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 05'37" | 00:17'38" |
| 4 | 05'55" | 00:23'33" |
| 5 | 05'36" | 00:29'09" |
| 6 | 05'59" | 00:35'08" |
| 7 | 05'36" | 00:40'44" |
| 8 | 05'50" | 00:46'34" |
| 9 | 06'06" | 00:52'40" |
| 10 | 05'55" | 00:58'35" |
| 11 | 06'07" | 01:04'42" |
| 12 | 06'00" | 01:10'42" |
| 13 | 05'33" | 01:16'15" |
| 14 | 06'11" | 01:22'26" |
| 15 | 06'09" | 01:28'35" |
| 16 | 06'06" | 01:34'41" |
| 17 | 06'06" | 01:40'47" |
| 18 | 06'10" | 01:46'57" |
| 19 | 06'27" | 01:53'24" |
| 20 | 06'05" | 01:59'29" |
| 21 | 06'43" | 02:06'12" |
| 21.4 | 05'34" | 02:08'38" |
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